Train With a Champion

Do you have a specific goal you want to achieve, are you a competitive cyclist, or simply looking to get fitter?
Are you looking for someone to personally guide you and help you push your limits? Then you’ve come to the right place!

My Story

I’m Kim de Baat, a former professional cyclist and now a dedicated coach with an enduring passion for the bike. From a young age, cycling has been at the heart of my life, shaping who I am today. Through every race, win, and setback, my love for the sport only grew. 

One of my proudest moments?

Becoming Belgian champion in 2022. Working with top coaches throughout my career taught me the ins and outs of cycling, and now I’m here to pass that knowledge on to others who want to reach their goals.

Why work with me?

  • I understand the physical and mental dedication it takes to reach goals.
  • I hold a Physical Trainer & NASM Personal Trainer Diploma from the Physical Coaching Academy.
  • Additionally, I’m certified in Precision Nutrition L1, allowing me to offer a holistic approach that covers training, nutrition, and lifestyle.

How I Can Help You

I help you achieve your fitness goals through customized training programs and meal plans.

one-svgrepo-com

Personalized Training

Personalized workouts based on your individual needs, goals, and fitness level.

two-svgrepo-com

Motivation and Accountability

Regular check-ins and encouragement to stay on track.

three-svgrepo-com

Nutrition Guidance

Support with healthy eating habits.

Motivation and Accountability Coaching

I provide ongoing support and encouragement to help you stay motivated.

Regular Check-Ins

Recurring meetings to track progress and discuss challenges.

Progress Tracking

Monitor your fitness metrics and provide feedback.

Accountability Support

Keep you accountable for your training and nutrition commitments.

Mentorship

Choose the package that best fits your needs. I offer a range of personalized training programs to help you achieve your fitness goals. Whether you’re a beginner looking for guidance or an experienced athlete seeking to optimize your performance, I have a package that can help you reach your full potential.

Recreational

$/month
  • Intake conversation
  • Goal-oriented / Specific objective
  • Weekly adjustments available
  • Basic TrainingPeaks account
  • Monthly feedback
  • Required
    Heart rate monitor

Competitive

$/month
  • Intake conversation
  • Goal-oriented / Periodization
  • Daily adjustments available
  • Basic TrainingPeaks account
  • Weekly feedback
  • Required
    Fitness test
    Heart rate and/or power meter

Pro

$/month
  • Intake conversation
  • Profile determination / Periodization
  • Daily adjustments
  • Premium TrainingPeaks account
  • Continuous feedback + advice
  • Required
    Fitness test
    Heart rate and power meter

Ready to take the next step?

Let’s discuss your needs in a personal intake. Book your free session today!

Start Your Journey